My Weekly Quote

This is my living faith, an active faith, a faith of verbs: to question,
explore, experiment, experience, walk, run, dance, play, eat, love, learn,
dare, taste, touch, smell, listen, argue, speak, write, read, draw,
provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand,
look, laugh, cajole, create, confront, confound, walk back, walk forward,
circle, hide, and seek. To seek: to embrace the questions, be wary of
answers. -Terry Tempest Williams

Brian’s now:yoga September Schedule

Brian’s now:yoga September Schedule 

wednesday:
thursday:

My Weekly Quote

 

We’re so used to running from discomfort, and we’re so predictable. If we don’t like it, we strike out at someone or beat up on ourselves. We want to have security and certainty of some kind when actually we have no ground to stand on at all.
 
The next time there’s no ground to stand on, don’t consider it an obstacle. Consider it a remarkable stroke of luck. We have no ground to stand on, and at the same time it could soften us and inspire us. Finally, after all these years, we could truly grow up. 
 
We are given changes all the time. We can either cling to security, or we can let ourselves feel exposed, as if we had just been born, as if we had just popped out into the brightness of life and were completely naked.
 
Maybe that sounds too uncomfortable or frightening, but on the other hand, it’s our chance to realize that this mundane world is all there is, and we could see it with new eyes and at long last wake up from our ancient sleep of preconceptions.
 
-Pema Chodron

My Weekly Quote

Karuna (KUH-roo-na) noun

  Loving compassion.

From Sanskrit karuna (compassion).

“Once we experience and feel this inter-dependence of all living beings, we will cease to hurt, humiliate, exploit and kill another. We will want to free all sentient beings from suffering. This is karuna, compassion, which in turn gives rise to the responsibility to create happiness and its causes for all.”  
–Suresh Jindal; Interdependence of All Living Beings; The Times of India

now:yoga August Summer Schedule

now:yoga August Summer Schedule 

monday:
10:00am open w/ christie
12:15pm basics w/ frank
2:00pm advanced w/ edward
3:30pm intermediate (on August hiatus, back September 10)
6:15pm basics/intermediate w/ brian
tuesday:
10:30am intermediate w/ brian
12:15pm lunch hour w/ joe
1:30pm basics w/ brian
3:00pm greenhouse w/ brian (on August hiatus, back September 4)
4:15pm open w/ joe
6:00pm intermediate w/ edward
7:30pm goodnight hour w/ edward
wednesday:
10:00am open w/ edward
12:15pm basics w/ frank
2:00pm advanced w/ frank
5:30pm happy hour w/ shevy
thursday:
12:15pm lunch hour w/ edward
1:30pm basics w/ edward
3:00pm greenhouse w/ edward
4:15pm open w/ frank
friday:
10:00am intermediate w/ brian
12:15pm basics w/ frank
2:00pm intermediate w/ frank
3:00pm greenhouse w/ brian (on August hiatus, back September 7)
4:15pm intermediate and restore w/ brian
6:00pm happy hour w/ clare
7:30pm intermediate w/ brian
saturday:
10:00am intermediate w/ frank
2:00pm basics/intermediate w/ joe
6:30pm open w/ renata
sunday:
10:30am intermediate/advanced w/ edward
12:00pm basics/intermediate w/ edward (for August)
2:00pm intermediate w/ edward
3:30pm meditation w/ edward
6:15pm greenhouse (on August hiatus, back September 9)
6:30pm open w/ joe
Hope to see you now!

 

My Weekly Quote

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her hands through it once a day.   For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed;  never throw out anyone.  Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands, one for helping yourself, and the other for helping others. – Audrey Hepburn

My Weekly Quote

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in life you will have been all of these. -George Washington Carver