12:30-1:30pm Open Level Yoga (via Zoom) NYU
7:00-8:00pm MindfulNYU/LGBTQi+ Affinity Meditation (via Zoom) NYU
“The very first class I took with Brian I was just finishing up treatment for breast cancer. I had practiced yoga before I got sick but it had been about 8 months since I’d been in a regular yoga class. I was weak, nervous and unsure of what I could handle. I signed up for Brian’s basics class figuring that was a good place to start. He walked into the classroom, came right over to me, introduced himself and assured me I would be just fine. He could not have been more kind and welcoming. It made me so happy. I’ve now been taking open level classes with him twice a week for nearly two years. His classes are challenging but safe, thoughtful and always fun. I still feel that same burst of happiness every time he walks into the classroom.” -Hilary S.