My Weekly Quote

The willow which bends to the tempest, often escapes better than the oak which resists it; and so in great calamities, it sometimes happens that light and frivolous spirits recover their elasticity and presence of mind sooner than those of a loftier character. -Walter Scott

My Weekly Quote

No one imagines that symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale. The point of music is discovered in every moment of playing and listening to it. It is the same, I feel, with the greater part of our lives, and if we are unduly absorbed in improving them we may forget altogether to live them. -Alan Watts

My Weekly Quote

This is my living faith, an active faith, a faith of verbs: to question,
explore, experiment, experience, walk, run, dance, play, eat, love, learn,
dare, taste, touch, smell, listen, argue, speak, write, read, draw,
provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand,
look, laugh, cajole, create, confront, confound, walk back, walk forward,
circle, hide, and seek. To seek: to embrace the questions, be wary of
answers. -Terry Tempest Williams

Brian’s now:yoga September Schedule

Brian’s now:yoga September Schedule 

wednesday:
thursday:

My Weekly Quote

 

We’re so used to running from discomfort, and we’re so predictable. If we don’t like it, we strike out at someone or beat up on ourselves. We want to have security and certainty of some kind when actually we have no ground to stand on at all.
 
The next time there’s no ground to stand on, don’t consider it an obstacle. Consider it a remarkable stroke of luck. We have no ground to stand on, and at the same time it could soften us and inspire us. Finally, after all these years, we could truly grow up. 
 
We are given changes all the time. We can either cling to security, or we can let ourselves feel exposed, as if we had just been born, as if we had just popped out into the brightness of life and were completely naked.
 
Maybe that sounds too uncomfortable or frightening, but on the other hand, it’s our chance to realize that this mundane world is all there is, and we could see it with new eyes and at long last wake up from our ancient sleep of preconceptions.
 
-Pema Chodron

My Weekly Quote

Karuna (KUH-roo-na) noun

  Loving compassion.

From Sanskrit karuna (compassion).

“Once we experience and feel this inter-dependence of all living beings, we will cease to hurt, humiliate, exploit and kill another. We will want to free all sentient beings from suffering. This is karuna, compassion, which in turn gives rise to the responsibility to create happiness and its causes for all.”  
–Suresh Jindal; Interdependence of All Living Beings; The Times of India