What: Retreat Yourself with Story and yogawithbrian
When: Every Saturday in January & February, 9:30-10:30am
Where: Story: Wellness, 144 10th Avenue at 19th Street, NYC
How much: Free
How: walk-in or RSVP online here: email@example.com Classes are limited to 25 yogis and yoginis!
Why: “Calling all posers, Saturdays in January & February STORY becomes a place to retreat yourself. Join Brian Liem of yogawithbrian for a series of hour-long classes. A practitioner of yoga and mediation for over 20-years and formerly a senior teacher and faculty member at one of NYCs oldest vinyasa-yoga centers, this is a special chance to break a sweat, stretch your limits, and connect to body and mind.”
For more info and press:
What: Weekly benefit class for Doctors without Borders
When: Every Friday at 7:30-8:55pm
Where: The Shala, 816 Broadway, 2nd flr, between 11th & 12th Streets, NYC
How much: Pay-what-you-wish donation class; $5-$10-$15-$20…more or less
Why: After teaching a Doctors without Borders benefit class for Hurricane Sandy I thought it would be a good thing to continue. In collaboration with the Shala, I’m donating my time and I hope you will donate too through yoga. ALL proceeds go to Doctors without Borders. Afterwards, let’s share dinner at a local restaurant; hope you’ll join in.
Also, check out this mention in Yoga Journal magazine about the Doctors without Borders benefit class I taught for Hurricane Sandy:
Hope to see you in class!
For a complete yogawithbrian class schedule visit: www.yogawithbrian.com