Guard within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness. -George Sand

“Please remember, especially in these times of group-think and the right-on chorus, that no person is your friend (or kin) who demands your silence, or denies your right to grow and be perceived as fully blossomed as you were intended.”  -Alice Walker

A lot of music you might listen to is pretty vapid, it doesn’t always deal with our deeper issues. These are the things I’m interested in now, particularly at my age.  -Annie Lennox

“The real questions for parents should be: “Are you engaged? Are you paying attention?” If so, plan to make lots of mistakes and bad decisions. Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time. The mandate is not to be perfect and raise happy children. Perfection doesn’t exist, and I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.” ― Brené Brown

“Becoming a father increases your capacity for love and your level of patience. It opens up another door in a person – a door which you may not even have known was there. That’s what I feel with my son. There’s suddenly another level of love that expands. My son is my greatest joy, out of everything in my life.”  -Kyle MacLachlan

“Nelson Mandela wrote, “Resentment is like drinking poison and then hoping it will kill your enemies.”  ― Brené Brown

If you have knowledge, let others light their candles in it. -Margaret Fuller

To be fully alive, fully human and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.  -Pema Chodron

When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass. –Brene Brown

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. -Brené Brown